Holiday. Most of the time, we associate holiday with a chance to loosen up and flooded in indulgence. We think of taking some day off to destinations on our wish list, stuffing our mouth with cheese cakes, roasted pork, barbecues, gelato, and other delicious food—putting worries and diet to the back of our head. For the most of us, holiday is closely related to guilty pleasures. Can holiday be a healthy one but still pleasurable? Well, apparently vacationing in Nusa Dua beach resort Bali help kickstart a healthy lifestyle while still being pleasurable.
Catch up that sleep in the comfort of Nusa Dua Beach resort
How many sleep hours have you lost for the sake of meeting deadlines and late night reports? You deserve a break. And yes, that’s healthy as heaven. The good thing though, staying at the Nusa Dua beach resort means you don’t have to worry about anything else other than yourself. You don’t have to think about making lunch or dinner. The resort has abundance of choices ready to be delivered right to your room. Laundry? They can take care of it for you. Just indulge on some sleep. You deserve it.
Start every morning with some swim
What’s a beach holiday without floating in the pool? You have three pools to choose from in the Nusa Dua beach resort. Start your day with some light warm up before taking plunge to the refreshing pool. Spend some time to actually swim from side to side before resting in one of the side with a tropical juice in your hand.
Stuff up your plate with resort’s healthy food
Pile the goodness offered from the resort to your plate. The Holiday Inn Nusa Dua resort has two restaurant to choose from. Pick your favourite; Indonesian delights or western cuisine. Breakfast is easy; some healthy salad with carrots, black olive, sweet corn, and other healthy begins and fruits are available at the breakfast bar. You can pick some bread, pastry, egg, or other healthy stuff to go for the breakkie. Well, there are deep fried stuffs and sweets in the menu—not the healthiest if you are on certain diet, of course. The food choice is up to yours entirely and it should be your responsibility to choose the healthy foods. However, rest assured that you won’t get stuffed on some unhealthy fast food for the holiday.
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Spend some evening biking around Nusa Dua beach resort’s complex
Here are some healthy activities to keep your body on the move, even in a holiday. You can rent a bike from the resort to bike around the complex. It’s relaxing and give you some light exercise you need. Also, it’s not every day you can bike near the beach.
Keep up the workout at the fitness facilities
Some people just cannot leave their workout even during the holiday. Luckily, the Nusa Dua beach resort has a complete fitness facilities to keep you in shape. It’s time to burn those delicious, guilty pleasure treats down.
Last is just relax and be happy, you are in holiday! Above everything, it’s time to heal your mind. restoring your mental health and sanity is the foundation of a healthy body.